REFLEXOLOGY MASSAGE

Definition

Reflexology is an alternative treatment for a variety of conditions, as mentioned above, and has been in use for thousands of years. The ancient Chinese and Egyptians have documented practices similar to reflexology as a treatment for certain afflictions. It involves the reflexologist applying pressure to specific areas in the hands, feet, and ears that affect certain reflex areas of the body. Imagine there is a connection between zones of your feet and hands that represent certain areas of your body that can be adjusted or managed through these zones. A lot of the theory behind reflexology has to do with aligning your qi, but even for those who normally don’t invest much in this discipline, there are plenty of scientific studies that have supported the claims of reflexologists.

History

The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevent migraines, and treat urinary tract conditions. This type of massage speeds up recovery after an injury or surgery, reduces sleep disorders, and relieves depression and pain. Furthermore, it can help to ease the treatment of various types of cancer and even help to soothe the pain of pregnancy, even the one occurring after delivery.